tips cycling tips mtb biken biking


My tips are particularly interesting for those of you want to make their first long bike- or mountain bike tour.

The tips for you are dividet in this theme:

Bike clothes

Drink Weather
Eat Map
Checklist Best biking
Bike ok Correct pedaling
Suncreme Cadence
Money Sitting position
Handy Biking in groups
The successful bike marathon Rules for cyclists and MTB

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