suntan creme

A very important issue. Especially for all light-skinned among us. The best at the very beginning, after having attracted the cycling shorts and then put some cream only prepare the rest.

Thus, the sunscreen has 10 to 15 minutes of time to influence.

For short trips it is not absolutely necessary, but if more than 2 hours at a cloudless sky on the road is, one should guard against too much sun.

To prevent sunburn, use a sunscreen with high sun protection factor.

And to prevent sunstroke always ride with a helmet.

(Who has a brain that is worth protecting, always with a helmet driving anyway - even uphill)

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